Health

10 Benefits of Green Tea

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Green tea is good for the overall functioning of the body as it is rich in antioxidants and also helps in weight loss. Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. I am writing … Read more

10 Ways To Control High Blood Pressure

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There are so many people are at the risk of high blood pressure, (10 Ways To Control High Blood Pressure) this is also known as hypertension. High blood pressure is major risk factor for heart and kidney diseases, stroke, and heart failure. High blood pressure is very dangerous so you should regularly check your blood … Read more

10 Ways To Reduce Your Weight

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Extra weight is always dangerous as it risks your health and it’s very difficult to reduce weight. I am writing down 10 natural ways to reduce weight. (10 Ways To Reduce Your Weight) 1. To reduce weight, you can have fruits and green vegetables in your diet as they are low-calorie foods. 2. To reduce … Read more

10 Health Benefits Of Guava

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Guava (10 Health Benefits Of Guava) is a tropical fruit which is full of nutrition and it can be included in your daily diet (breakfast,lunch and dinner) very easily. Guava is native to Mexico, Central America, and northern South America. Guava thrives in humid and dry climates. Guava belongs to Myrtaceae family (botanically) and its … Read more